A Cuppa Makes It Better
A mug of tea can be just what the doctor ordered to get through the cold winter months, according to the UK Tea and Infusions Association
The pursuit of wellbeing is universal. What are we seeking? How can we achieve it?
A mug of tea can be just what the doctor ordered to get through the cold winter months, according to the UK Tea and Infusions Association
The idea that being green means sacrifice and going without was epitomised by Boris Johnson’s denigration of the “hair shirt-wearing, tree-hugging, mung bean-eating eco freak”. When the UK prime minister said that in 2020, the message was clear: a sustainable...
Apparently, according to The CEO Magazine “Screen Addiction Is The Latest Pandemic Coming For You!”. Seems a little flippant to compare to COVID in my opinion. But nonetheless today I’ll be taking a fun little look at NOT LOOKING AWAY.I’m sitting at my laptop, back...
Today I’m tackling exercise in the pandemic. Because what do we all love? That’s right, being really out of breath, and sore, and going a weird colour, and feeling loads like our lungs are about to explode. But, we’ve all seen the stats: yes all of those stats, the...
While some countries such as the UK are experiencing a loosening of COVID-19 restrictions, others like Brazil are being gripped by rampaging outbreaks that show no signs of abating. At the time of writing, there have been nearly 140 million cases and 3 million...
The pandemic has taken its toll on many peoples’ mental health. Given the fear of the virus and the government restrictions on movement many may understandably be feeling more lonely, anxious, and depressed than usual. The World Health Organization (WHO) has even...